11-12-2004, 06:32 AM 
		
	
	multipak Wrote:"Research studies showed that an average adult needs at least 8 hours of sleep"
I think most people cannot handle functioning well by getting only 4 hours day after day. Personally, I find it quite difficult.
If I sleep less than 4 hours I'm likely going to have an hypoglycemic crisis when I wake up. It happened to me today.
 I don't know why it happens, but it does. I need at least those 4 hours of sleep so that I don't get sick.
 I don't know why it happens, but it does. I need at least those 4 hours of sleep so that I don't get sick.
	![[Image: ergobanner0fy.jpg]](http://img224.imageshack.us/img224/1116/ergobanner0fy.jpg) 
 
 

 
